With the changes in the workplace, in-demand skills, flexibility and being tech-savvy will help you save your job.
Celebrity yogini and wellness entrepreneur Ira Trivedi shows you how to rejuvenate your mind and body post Covid.
Follow these techniques to avoid injuries and enjoy your first run.
You'll end up being more satisfied, eat your food without guilt and be healthier.
The ideal height of the heel should be between 3-9 centimeters says Dr Manan Vora.
If you have seen Zwigato, Param Kumar's story will sound familiar. Laid off from his job as a repairman at a Gurugram-based water purifier provider, he now delivers groceries and food for a mobile-based delivery app, in Delhi. Kumar, who started making deliveries last August, told Business Standard that he is working longer hours than his older salaried job as an RO repairman, and has no paid leaves or health insurance. Kumar is part of India's estimated 7.7 million-strong force of gig workers.
Handy tips for the countdown to your due date.
Finance minister has made life difficult for seniors under the pretext of preventing tax frauds.
Dietician Komal Jethmalani provides expert help.
Aarti Sondhi from Dubai tells us how she fought cancer and got back in shape during the pandemic.
Exercise daily. Reduce screen time. Stand often, sit less.
Make sure you read the policy wording. Some policies cover pre-existing diseases while others don't. Many need a minimum 24-hour hospitalisation, advises Bindisha Sarang.
Dr Manoj Kumar, associate director & head -- cardiac cath lab, of Delhi-based Max Super Specialty Hospital lists simple ways to protect your heart.
Celebrity nutritionists Niti Desai will be available to provide diet tips for a healthy heart Wednesday October 8, 2014, between 3 pm and 4 pm.
London based Dr Mithileysh Sathiyanarayanan, 29 offers his advice on keeping the virus away.
Begin your day with exercise. Do not sit for too long.
Mumbai transformation life coach and mind power trainer Beatrice Fernandes tells us how she took charge of her life and lost 30 kg.
Wellness expert Roopashree Sharma answers your health queries.
A balanced diet should include steamed and boiled vegetables, milk products such as buttermilk and yoghurt, fresh fruits, herbal teas and bitter vegetables, suggests Zamurrud M Patel, CDE, RD, chief dietician, Global Hospitals, Mumbai.
Nutritionist and fitness coach Rujuta Diwekar explains the importance of using the iron kadhai, brass pots and silver plates in our daily lives.
The simplest rule to follow is to eat at the right time, says Roopashree Sharma.
Remember, the goal is to look fit and toned, and not just skinny, says Dr Disha Dinakar.
These will not only help you lose weight but stay healthy as well.
Taking care of an elderly person in the family can be challenging. Here are some tips from Manali Sharma who works at the Aurum Senior and Assisted Living in Gurugram.
The scorching summer season is approaching, and it brings along several skin problems. Are you geared up to fix them yet?
Garvit Kawatra, 19, from Delhi tells us how he changed his diet and lifestyle to lose 45 kg in four months.
Follow a balanced diet with a mixture of whole grains, suggests Jeeva Anna George.
Salil Verma shares the simple formula that worked for him.
The results of the study, being published on the website of top academic journal Nature on May 20, implied the Huanan Seafood Market in Hubei's capital Wuhan may not be the birthplace of COVID-19, although the virus outbreak emerged in Wuhan had a strong link to contacts with the market.
Wellness expert Roopashree Sharma answers your health queries.
Milk, turmeric, millet and nuts are important source of nutrients for your body, says Ritika Samaddar.
As Australia moves ahead with relaxing a lockdown to curb the spread of the coronavirus, a state government gave the all clear for more than 2,000 fans to attend an Australian Rules Football game at a stadium in Adelaide this weekend. Australia has suffered at least 102 COVID-19 deaths and about 7,200 infections, but it has not reported a death for more than a week, and new cases have dwindled to less than 20 daily.
Offer your child raw vegetables and fresh fruit as snacks instead of foods high in sugars, fats, or salts.
Here's how you can enjoy your favourite snack and keep bad cholesterol under control too.
Rediff reader Vineet Sharma reveals how he went from 107 kg to 90 kg.
Here's the lowdown on a few foods that will help give your love life a much-needed boost.
Bogged down by social distancing? Lethargy is no excuse. Get up, turn to the Internet and exercise those muscles.
Tarunraj Yadav from Vapi, Gujarat, tells us how he lost 24 kg in five months.
