Handy tips for the countdown to your due date.
Finance minister has made life difficult for seniors under the pretext of preventing tax frauds.
A balanced diet should include steamed and boiled vegetables, milk products such as buttermilk and yoghurt, fresh fruits, herbal teas and bitter vegetables, suggests Zamurrud M Patel, CDE, RD, chief dietician, Global Hospitals, Mumbai.
Mumbai transformation life coach and mind power trainer Beatrice Fernandes tells us how she took charge of her life and lost 30 kg.
The simplest rule to follow is to eat at the right time, says Roopashree Sharma.
Dr Manoj Kumar, associate director & head -- cardiac cath lab, of Delhi-based Max Super Specialty Hospital lists simple ways to protect your heart.
London based Dr Mithileysh Sathiyanarayanan, 29 offers his advice on keeping the virus away.
Wellness expert Roopashree Sharma answers your health queries.
Celebrity nutritionists Niti Desai will be available to provide diet tips for a healthy heart Wednesday October 8, 2014, between 3 pm and 4 pm.
Taking care of an elderly person in the family can be challenging. Here are some tips from Manali Sharma who works at the Aurum Senior and Assisted Living in Gurugram.
Nutritionist and fitness coach Rujuta Diwekar explains the importance of using the iron kadhai, brass pots and silver plates in our daily lives.
Remember, the goal is to look fit and toned, and not just skinny, says Dr Disha Dinakar.
Garvit Kawatra, 19, from Delhi tells us how he changed his diet and lifestyle to lose 45 kg in four months.
Begin your day with exercise. Do not sit for too long.
These will not only help you lose weight but stay healthy as well.
Wellness expert Roopashree Sharma answers your health queries.
The scorching summer season is approaching, and it brings along several skin problems. Are you geared up to fix them yet?
Salil Verma shares the simple formula that worked for him.
The results of the study, being published on the website of top academic journal Nature on May 20, implied the Huanan Seafood Market in Hubei's capital Wuhan may not be the birthplace of COVID-19, although the virus outbreak emerged in Wuhan had a strong link to contacts with the market.
Tarunraj Yadav from Vapi, Gujarat, tells us how he lost 24 kg in five months.
Offer your child raw vegetables and fresh fruit as snacks instead of foods high in sugars, fats, or salts.
Follow a balanced diet with a mixture of whole grains, suggests Jeeva Anna George.
As Australia moves ahead with relaxing a lockdown to curb the spread of the coronavirus, a state government gave the all clear for more than 2,000 fans to attend an Australian Rules Football game at a stadium in Adelaide this weekend. Australia has suffered at least 102 COVID-19 deaths and about 7,200 infections, but it has not reported a death for more than a week, and new cases have dwindled to less than 20 daily.
Milk, turmeric, millet and nuts are important source of nutrients for your body, says Ritika Samaddar.
Alan Baptist reveals how he went from 95 kg to 65 kg.
Rediff reader Vineet Sharma reveals how he went from 107 kg to 90 kg.
Bogged down by social distancing? Lethargy is no excuse. Get up, turn to the Internet and exercise those muscles.
Here's how you can enjoy your favourite snack and keep bad cholesterol under control too.
If you are not following the right mask hygiene, you could be suffering from 'mask mouth'. Here's how you can avoid this problem.
'During pregnancy, your body may tell you what it's feeling more acutely than during other phases of life, which is your body's way of adapting to protect your pregnancy.'
Reading books will make you curious, build your imagination and nourish your brain into an organic super power.
Here's the lowdown on a few foods that will help give your love life a much-needed boost.
The study highlights the critical need for people to comply with face mask use, social distancing, and other COVID-19 prevention guidelines as advised by the public health authorities.
Clearly demarcate family time in your schedule and ensure that you do not work, receive calls or even reply to emails during this time.
Cut down sugar. Have a balanced meal. Drink plenty of water. Get some sun.
Dietician Komal Jethmalani provides expert help.
Dr Kanchan Sanyal, health and wellness advisor at Columbia Pacific Communities, a healthcare group, shares some crucial tips to stay safe.
It also urged people not to shun or judge those who are suffering from the infection, which has claimed 32 lives and affected 1,251 people in the country.
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